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So if you have that individual who has stated they want to lose some weight a scale is a great gift. Nose Bleeds This time of the year we often go over how to take care of your body in cold weather. One thing we have not covered in this weather is nose bleeds. Many of you may be thinkingNosebleeds, cold weather? Well, Yes there is a close correlation with nosebleeds and cold weather. Our nose is important as a filter and actually helps to humidify and warm air before it reaches our lungs. So our nose is a defense mechanism and help keeps bacteria, dust and other contaminants from reaching our lungs. The skin lining the inside of our nose is very thin and has a great blood supply as it is needed to keep the nose warm. This skin needs the humidity in the air to help protect it. During the winter the humidity in the air is so low it does not replenish the inside of the nose as it should in many people.
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